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Today I am sharing one of my recent collaborations that I had with Pranamat. Pranamat is an all natural message therapy mat that helps to relieve any stiffness in your muscles. I love to do yoga, I am actually somewhat obsessed with it. I have been using my massage mat this past week for yoga moves and after I work out and I can tell a difference in the way that I feel. I think it is so important as women for us to find ways to relieve that added tension and stress that we carry from our everyday lives. It is important to take of yourself and keep your body as healthy as possible. Stress is just not good for the body and cause problems to it. So I was thrilled whenever I received my massage mat as yet another stress reliever to add into my daily routine. If you just will lie on the massage mat wherever you are most tense for 20 minutes a day at least, then you will start seeing results. So the truth about pranamat it is painful at first. If you are newbie, I suggest wearing a thicker shirt at first or socks if you are standing on it to prevent yourself from damaging the skin in any way. After a couple of times of using the mat, you should be fine and not have any issues. Like with everything else, it takes time for our bodies to adjust at times. Do I recommend this product to my readers? Yes! I think this is a great item to use if you are stressed or having muscle stiffness post workout or after a long day. This massage mat can really help you to unwind and relax at the end of the day, which you deserve! I have attached a link below for you to be able to order your own Pranamat. I hope that you enjoy yours as much as I have!