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Do you want to change your attitude towards working out? If the answer is yes, then you came to the right place! Today I am sharing my positive experience at TruFusion studio in Las Vegas a couple of weeks ago. This visit was right before the tragic events occurred. I am thinking about everyone in the city of Vegas.
Physical activity needs to be in your daily routine. We all know that it is important, but it can intimidating to start working out again. So that is why it is good to find a positive gym environment that will make you feel confident. If you find a place like this, you will want to work out each day!
So what makes TruFusion different than any other gym? TruFusion is a relaxing, spa-like environment that offers 65 different styles of classes. They provide diverse and innovative ways to find your edge. The instructors are very encouraging and helpful throughout the entire class which is so nice. It's crazy what you can achieve when you feel supported by others.
Also, I love how these workout classes are perfect for everyone. Trust me; then you certainly can too! You do not have to be a fitness expert to feel comfortable at this gym. TruFusion allows members to burn 800 calories in only one class. How awesome is that?
Alex Rodriguez Joins The TruFusion Team
Recently, TruFusion announced their ongoing partnership with baseball star Alex Rodriguez. One of my favorite parts of visiting the TruFusion Eastern location was visiting with Alex about the studio. He explained how much he values the community at every TruFusion location and the modern, fun workout environment. I loved the stories he shared with us about people who are meeting their fitness goals through the classes.
The boot camp classes are Alex's favorite which is a combination of workout styles to improve strength, endurance, flexibility and more. TruFusion is a one-stop place to go to workout every part of your body. Instead of joining different gyms, now you can join one gym for the same results. Alex explained how that is his favorite part about being a part of the TruFusion family. So if you get quickly bored with your traditional group classes, then you should try out TruFusion for variety!
Heated and Non-heated Workout Classes Offered:
TruFusion Vegas Experience
For starters, let me just tell you, I am not a fitness guru by any means. So I was completely shocked when offered the opportunity to work out with Alex Rodriguez and Jennifer Lopez at TruFusion studio. I am the type who does a lot of at-home and apartment gym workouts. Sometimes joining a gym can be intimidating at first when you do not know anyone. Also, I like variety and usually feel limited to certain types of workouts when joining a gym in the past.
With that said, TruFusion has changed the way I feel about working out. Yes, I really did love it that much. Walking into the gym, it feels like you are walking into a spa. I felt very welcomed by the friendly staff who were eager to show me around. They definitely make sure that you are 100% comfortable while at their gym.
Ariel Yoga Class
So the first class that I took to warm up before the boot camp class was Ariel yoga. I have never participated in an ariel yoga class before. I was really nervous before I got there. To my surprise though, I loved it and cannot wait for another class!
I love the feeling that I got from taking this class. The instructor is fantastic and so encouraging with her classes. She makes you feel really confident while doing these yoga poses. The ariel yoga class really improves your flexibility while increasing your upper body strength. I couldn't have picked a better way to start the day. It was definitely a great way to stretch my body before the boot camp class.
Hot room Boot Camp Class
After ariel yoga, we went into the lobby while we waited for the boot camp class to start. While waiting, they provided us with these yummy smoothies from their juice and smoothie bar inside the studio. I think it so cool that they have this available for members before/after workouts. I had a pineapple chia juice that was so refreshing. Alex Rodriguez hosted the
Alex Rodriguez hosted the boot camp class with TruFusion head trainer Martin Hinton, Jennifer Lopez and her dancers. Not to mention, Access Hollywood was there to interview Alex and record parts of the class. So I was so nervous before even going in there, but thankfully their team made me feel super comfortable. Something that I definitely struggle with when working out at other facilities.
Down N Dirty Boot Camp
The boot camp has a fusion of heat up to 103 degrees and humidity up to 40% for an experience like no other. I could not believe how much I really did like the heated class. I just drank lots of water before, during and after to make it through. The thought of working out in a heated room is intimidating at first, but no worries you will love it. You will sweat a lot, but I promise that is a good thing. The more sweat, the better the results.
The boot camp class will test your mobility, endurance, and strength by combining yoga, pilates, kettlebells and other methods. I can honestly say, I have never had a better workout than this one. Not to mention, I felt amazing after this full body workout.
In this class, everyone is barefoot and prepared to sweat it out. It was super fun because while you are exercising you are also dancing to favorite music. So if you are looking for a way to improve your physique and have fun, then you have to try out the Down N Dirty boot camp class. A sense of humor is necessary for this class!
TruFusion studio really got me out of my comfort zone this day. They are opening a studio in Dallas as well as other locations (see below). I can't wait for the Dallas gym to open so I can join. Each studio offers a variety of group classes, health bar, cafe, and luxury amenities. TruFusion will change the way you look at working out, just like it did for me!
- Eastern, NV (location featured in this post)
- Blue Diamond, NV
- Summerlin, NV
- Scottsdale, AZ
- St. Louis, MO
- Happy Valley, OR
- San Marcos, CA
- Tualatin, OR
- Beaverton, OR
- Dallas, TX (see you guys there)
- Beverly Hills, CA
- New York, NY
- San Francisco, CA
- Miami, FL